Everyone wants a six pack! Men and women agree that nothing sets apart a physique like a trim, fat-free waist. Most (all) gyms have a few sit-up boards and two or three abdominal machines for their members’ abdominal training – not at BODYPRO GYM! Our Abdominal Studio is equipped with 25 state-of-the-art abdominal machines.

Our machines work every area of your midsection: your mid abs, lower abs, your obliques (love handles) and the little finger muscles next to your side ribcage called serratus. Our Abdominal Studio has your waistline covered! That is why BODYPRO GYM has quickly earned the reputation as Hamilton’s Best Fitness Centre!