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Weights

Cardio

Welcome

Welcome to our fitness family! At Bodypro Gym, we’re here to help you crush your goals and embark on a journey to a healthier, stronger, and more confident you.

Our best

At Bodypro Gym, we teach functional movements with emphasis on technique, progression, and efficiency. Since our opening day back in 2018, our Gym classes have provided an inspiring welcoming for everybody!

Body Shaping

The body scalping class at our gym offers an intense and dynamic workout focused on high-intensity interval training and muscle toning.

Boxing

TheĀ  Kick boxing class at our gym provides an empowering and cardio-intensive experience, combining technique drills, pad work, and strength training to improve both fitness and self-defense skills.

Yoga

Our yoga classes at our gym offers a fun and energetic workout, incorporating Latin-inspired dance moves and music to enhance cardiovascular fitness and coordination.

Gym

OPEN HOURS


Hours
Monday-Friday: 6am to 11pm
Saturday: 8am to 8pm
Sunday: 8am to 8pm

Email

Info@bodyprogym.ca

Address

635 Upper Wentworth St, Hamilton, ON L9A 4V4

Phone Number

(905) 574-2639

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